Chris Bumstead Net Worth (Updated 2023)

Chris Bumstead is a Canadian bodybuilder and fitness model who has become well-known for his ripped physique. Chris is a Canadian-born professional IFBB bodybuilder, competing in the Classic Physique category of the Mr Olympia competition.

He started out as a personal trainer before achieving considerable success in the bodybuilding world. His trademark look is the shredded muscle with defined veins and curves, which he credits to strict training, good nutrition, and intense devotion to his craft.

Chris also enjoys giving back to the community by donating time and money to various charities that focus on helping children in need. In addition, Chris frequently shares inspiring stories about his journey on social media platforms like Instagram and Facebook.

Chris Bumstead Net Worth 2023:

• Net Worth: $9 Million Dollars
• Salary: $600k

Chris Bumstead’s Net Worth: $9 Million Dollars. His Yearly Income is $1 Million Dollars.

Chris Bumstead Biography Wiki:

• Net Worth: $5 Million Dollars
• Profession: Bodybuilder, Entrepreneur
• Nickname: “CBum”
• Titles: 4x Mr. Olympia Classic Physique
• Age: 27 Years Old
• Height: 6 Feet 1 Inches
• Weight: 265 Pounds
• Body Fat: About 10 Percent
• Nationality: United States Of America
• Zodiac Sign: Aquarius

Chris Bumstead’s Net Worth History Last 5 Year:

Chris Bumstead’s Earnings & Income History:

Chris Bumstead to earn around $325,000-$360,000 per year from his Youtube channel. Around $800,000 to Chris Bumstead get from Raw Nutrition. This puts the CBUM Fitness site at $182k monthly turnover and somewhere around $100,000 profit per month, bringing in a yearly total of around $1.2m profit. Chris Bumstead has earned $130,000 TOTAL from the Mr Olympia competition run so far. He also earns huge money from Sponsorships.

Chris Bumstead’s Income Streams

• Business #1: Professional Bodybuilding
• Business #2: YouTube Ad Revenue
• Business #3: Cbum Merchandise
• Business #4: Supplement Business
• Business #5: Sponsorships
• Business #6: Cbum Coaching

Chris Bumstead Makes Money With Professional Bodybuilding

Chris Bumstead makes a TON of money competing as a professional bodybuilder.

Chris earned his IFBB Pro Card in 2016 when he won the IFBB North American Bodybuilding Championships.

Sense then he has gone on to become the 4x Classic Physique Mr. Olympia champion, winning anywhere from $30,000 – $50,000 per competition!

• 2017 Classic Mr. Olympia: 2nd place – $8,000
• 2018 Classic Mr. Olympia: 2nd place – $8,000
• 2019 Classic Mr. Olympia: 1st place – $30,000
• 2020 Classic Mr. Olympia: 1st place – $30,000
• 2021 Classic Mr. Olympia: 1st place – $50,000
• 2022 Classic Mr. Olympia: 1st place – $50,000

Chris Bumstead Awards & Achievements

Some of his notable achievements and awards include:

• Chris Bumstead won the overall title at the 2017 IFBB Toronto Pro SuperShow, which qualified him to compete in the prestigious Mr. Olympia competition.

• In 2018, Chris Bumstead placed third in the Men’s Physique category at the Arnold Classic Europe.

• In 2019, Chris Bumstead won the Men’s Physique category at the Arnold Classic Australia.

• In 2020, Chris Bumstead placed second in the Men’s Physique category at the Arnold Classic Ohio.

• Chris Bumstead has also won several other awards and titles at various bodybuilding competitions throughout his career, including the NPC Teen Nationals and the NPC Nationals.

Chris Bumstead Bodybuilding Competition History

• 2022: Classic Physique Mr. Olympia, 1st place
• 2021: Classic Physique Mr. Olympia, 1st place
• 2020:Classic Physique Mr. Olympia, 1st place
• 2019: Classic Physique Mr. Olympia, 1st place
• 2018: Classic Physique Mr. Olympia, 2nd place
• 2017: Classic Physique Mr. Olympia, 2nd place
• 2017: Toronto Pro, 1st place
• 2016: IFBB North American Bodybuilding Championships, 1st place
• 2016: CBBF Bodybuilding Championships Open Heavyweight Division, 2nd place
• 2015: CBBF Canadian National Bodybuilding Championship Men’s Junior Division, 1st place

Chris Bumstead Success Story:

Chris Bumstead is a bodybuilder and fitness model who has achieved impressive success in the industry. He has competed in several international bodybuilding tournaments, placed first multiple times, and earned his spot on Men’s Fitness magazine’s “50 Best Hardcore Athletes of All Time” list.

Chris’ approach to fitness revolves around high-intensity interval training (HIIT), which is a type of cardiovascular exercise that involves cycling or running at a very high intensity for short bursts followed by brief periods of rest. HIIT has been shown to be extremely effective at burning calories and fat while improving overall cardiovascular health and conditioning. In addition, it also improves strength, flexibility, agility, balance, coordination, speed, and stamina.

Chris Bumstead is a true fitness enthusiast and personal trainer who is dedicated to helping others achieve their fitness goals.

What Is Chris Bumstead’s Workout Routine?

• Day 1: Chest
• Day 2: Quadriceps
• Day 3: Shoulders
• Day 4: Back
• Day 5: Arms
• Day 6: Hamstrings
• Day 7: Off

As you can see, Chris Bumstead trains each muscle group one day per week on its own separate training day.

As for his actual workouts, Chris Bumstead trains each muscle group with 4-6 exercises per workout.

He almost always trains to failure, and he even throws in “forced reps” and other high-intensity techniques to increase the intensity of his workouts.

Chris Bumstead’s Chest Workout

• Exercise #1: 30 degree incline DB press, 3 sets of 8-10 reps, 2 minutes rest
• Exercise #2: Hammer strength flat press, 3 sets of 8-10 reps, 2 minutes rest
• Exercise #3: 30 degree incline DB fly, 3 sets of 8-10 reps, 2 minutes rest
• Exercise #4: Flat supine machine press, 3 sets of 10-12 reps**, no rest
• Exercise #5: Incline squeezing push ups, 3 sets of 10-12 reps**, 2 minutes rest

**Perform 8-10 reps to failure, then perform as many partial reps as you can in a row to failure.

Chris Bumstead’s Quads Workout

• Exercise #1: Machine hack squat, 3 sets of 10-12 reps
• Exercise #2: Walking DB lunge, 3 sets of 20 reps
• Exercise #3: Horizontal leg press, 3 sets of 20 reps
• Exercise #4: Leg extension, 3 sets of 20 reps
• Exercise #5: Seated calf raise, 3 sets of 20 reps

Chris Bumstead’s Shoulders Workout

• Exercise #1: Smith overhead press, 4 sets of 10-12 reps
• Exercise #2: Machine lateral raise, 4 sets of 10-12 reps
• Exercise #3: Machine overhead press, 4 sets of 10-12 reps
• Exercise #4: Machine lateral raise, 4 sets of 10-12 reps
• Exercise #5: Cable rear delts, 4 sets of 10-12 reps
• Exercise #6: Reverse pec dec, 4 sets of 10-12 reps

Chris Bumstead’s Back Workout

• Exercise #1: Lat pulldown (medium / neutral grip), 2 sets of 6 reps**
• Exercise #2: Chest supported row (wide / pronated grip), 3 set of 4-8 reps****
• Exercise #3: Hammer strength row (narrow / neutral grip), 3 sets of 8-10 reps**
• Exercise #4: Nautilus machine pullover, 3 sets of 10-12 reps
• Exercise #5: Rope handle lat pulldown, 3 sets of 14-16 reps

**On each set train to failure and then perform an extra 2-3 forced reps

****Perform 2-3 forced reps on each set. Here’s what you do on the last set: train to failure and perform 2-3 forced reps, drop the weight, train to failure and perform 2-3 forced reps, drop the weight, perform 2-3 forced reps. Done!

Chris Bumstead’s Arm Workout

• Exercise #1: Rope pushdown, 3 sets of 8-12 reps
• Exercise #2: Close grip bench press, 3 sets of 8-12 reps
• Exercise #3: Overhead machine extension, 3 sets of 8-12 reps
• Exercise #4: Standing cable curl (spongey grips), 3 sets of 8-12 reps
• Exercise #5: Standing DB hammer grip, 3 sets of 8-12 reps
• Exercise #6: Cable preacher curl, 3 sets of 8-12 reps

Chris Bumstead’s Hamstrings Workout

• Exercise #1: Deadlift, 3 sets of 8-10 reps
• Exercise #2: Nordic leg curl machine, 3 sets of 8-10 reps**
• Exercise #3: Sumo leg press, 1 set of 30 reps
• Exercise #4: Seated leg curl, 3 sets of 10 reps****
• Exercise #5: Seated abductor machine, 3 sets of 10-12 reps
• Exercise #6: Seated calf raise machine, 3 sets of 10-12 reps

**Perform partial reps in the bottom position after reaching failure

****On your last set perform a double drop set to failure

Chris Bumstead’s Bodybuilding Diet

Meal #1: 

• 3 whole eggs
• 230 grams egg whites
• 1 large potato
• Ketchup

Meal #2: 

• Chicken breast – 10 ounces
• Cooked spinach
• 2 cups white rice

Meal #3

• Chicken breast – 10 ounces
• Sweet potato – 500 grams
• 1 banana

Meal #4

• Chicken breast – 10 ounces
• 2 cups Jasmine rice
• Stir-fried vegetables

Meal #5

• Chicken breast – 10 ounces
• Sweet potato – 500 grams
• Avocado – 100 grams

Meal #6

• Cooked salmon – 10 ounces
• Jasmine rice – 2 cups

Talk about a lot of food! Chris Bumstead eats enough food to feed a family of 4… and this is what he eats when he is trying to lose weight!